﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Seattle Grizzlies Australian Rules Football Club: Events</title><link>http://www.seattlefooty.com/events/calendar.aspx</link><description>Events for Seattle Grizzlies Australian Rules Football Club</description><copyright>Copyright 2008 Seattle Grizzlies. All Rights Reserved.</copyright><ttl>20</ttl><item><title>Pre-Season Training Series with Joe Palumbo</title><description>&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&lt;span style="mso-fareast-font-family: 'Times New Roman'"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;Update:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="mso-fareast-font-family: 'Times New Roman'"&gt;&lt;font face="Times New Roman"&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoPlainText"&gt;&lt;font size="3"&gt;&lt;font face="Calibri"&gt;With the thanksgiving holiday a few people are unable to attend the first training session, so we are going to push this back a week to Saturday the 3rd at 12 noon. We are pushing this back because it's important for everyone who wants to participate to attend the first session. There are still a few spots left if anyone else would like to join.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&lt;span style="mso-fareast-font-family: 'Times New Roman'"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;From Darren Hogben: &lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&lt;span style="mso-fareast-font-family: 'Times New Roman'"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;I have been working on putting together a group for some pre-season workouts. The trainer, Joe Palumbo, has a studio on West Lake and is offering us group training at a pretty good rate. The focus would be &amp;quot;speed, agility, and power development. The use of Plyometrics, Kettles, Olympic Training, and injury prevention strategies.&amp;quot; The training sessions would be open to&amp;nbsp;WAG's as well. The workout space can accommodate up to 20 people. Cost would be $99 for six 1 hour sessions. First session is free and would include baseline fitness testing&lt;span style="color: black"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&lt;span style="color: black; mso-fareast-font-family: 'Times New Roman'"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&lt;font size="3"&gt;&lt;span style="font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: 'Times New Roman'"&gt;I have booked the space for training starting this saturday.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;This&amp;nbsp;saturday will be at 12,&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;and then all the other sessions will be at&amp;nbsp;11am on saturdays.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Here is what Joes says: &amp;quot; So, if we meet the 26th at 12pm, we can do intro's, initial group consult and baseline testing, and get a short and intense intro workout in.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;And then schedule from there.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;The first session is free.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;So really it'll be a 7 week class for the $99.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;And we will have to look at the holiday schedules,&amp;nbsp;bc I think X-mas and New Years are on Saturday this year.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;So, we can be flexible and negotiate those days moving forward&amp;quot;&lt;/span&gt;&lt;span style="color: black; mso-fareast-font-family: 'Times New Roman'"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;&lt;span style="mso-fareast-font-family: 'Times New Roman'"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: 'Times New Roman'"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 10pt" class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;"&gt;&lt;font size="3"&gt;The location is right next to china harbor on westlake.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I'll provide the exact address before saturday. If lots of people are away and can't make it,&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;we can push this off to next week&amp;nbsp;because the initial testing is important to establish baseline (or something like that). So please email me at&amp;nbsp;&lt;/font&gt;&lt;a href="mailto:darren@primeteampartners.com"&gt;&lt;font color="#0000ff" size="3"&gt;darren@primeteampartners.com&lt;/font&gt;&lt;/a&gt;&lt;font size="3"&gt; let me know if you are in.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;All are welcome including&amp;nbsp;WAG's but we do have a max of 20.&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=212</link></item><item><title>2011 Grizzly Awards Banquet</title><description>&lt;p&gt;2011 Grizzly Awards Banquet&lt;/p&gt;
&lt;p&gt;End of season review and awards.&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoPlainText"&gt;&lt;font size="3"&gt;&lt;font face="Calibri"&gt;Sunday, December 4th. 2:00 pm @ Casa Del Mojiito (kids okay)&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoPlainText"&gt;&lt;font size="3"&gt;&lt;font face="Calibri"&gt;Food: $20/pp&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0pt" class="MsoPlainText"&gt;&lt;font size="3"&gt;&lt;font face="Calibri"&gt;Drink Specials $3 Beer. $6 Caipirhina/Mojito&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;More drinking surely to follow at the Kangaroo &amp;amp; Kiwi&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=211</link></item><item><title>Training</title><description>&lt;p&gt;Nationals Training&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=210</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=209</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=208</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=207</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=206</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=205</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=204</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=203</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=202</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=201</link></item><item><title>Training</title><description>&lt;p&gt;Training is open to all participants - if you are a new player and would like to learn about Aussie Rules, then this is a great place to start!&amp;nbsp; Just turn up, or shoot us an &lt;a href="/ContentPages/ContactUs.aspx"&gt;email&lt;/a&gt;.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=200</link></item><item><title>2011 Season Kickoff - Curling</title><description>&lt;p&gt;In previous years we've had a MetroFooty Draft Day to kick off the season.&amp;nbsp; This year we'll be kicking off the 2011 Season with a friendly competition amongst grizzlies players, supporters, wives, girlfriends, etc at the local Seattle Curling Club.&lt;/p&gt;
&lt;p&gt;Curling starts at 6pm sharp.&amp;nbsp; $40 per person regardless of whether you are curling or not. (some special exceptions).&amp;nbsp; $40 will cover the cost of Curling for 4 hours, beer, wine and food.&lt;/p&gt;
&lt;p&gt;Start organizing your teams of four and RSVP below now!&lt;/p&gt;
&lt;p&gt;Find out more about Curling here:&lt;br /&gt;
&lt;a target="_blank" href="http://www.curlingseattle.org"&gt;www.curlingseattle.org&lt;/a&gt;&lt;br /&gt;
&lt;a target="_blank" href="http://www.youtube.com/watch?v=W3U5tj7ldds"&gt;http://www.youtube.com/watch?v=W3U5tj7ldds&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Please pay for the event below ($40 per person):&lt;/p&gt;
&lt;iframe src="/paypal-curling.htm" style="width:190px;height:120px;border:0px;background-color:Transparent" scrolling="no" frameborder="0" allowtransparency=true&gt;&lt;/iframe&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=199</link></item><item><title>v Portland</title><description>&lt;p&gt;vs Portland in Seattle.&amp;nbsp; More details to come.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=198</link></item><item><title>v Portland</title><description>&lt;p&gt;Changed to v Portland.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=197</link></item><item><title>National Championships</title><description>&lt;p&gt;2011 Nationals will be in Austin, TX.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=196</link></item><item><title>Portland Tournament</title><description>&lt;p&gt;Tournament in Portland&amp;nbsp;- details at:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.portlandfooty.com/2011/06/the-stumptown-throwdown/"&gt;http://www.portlandfooty.com/2011/06/the-stumptown-throwdown/&lt;/a&gt;&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=193</link></item><item><title>MetroFooty 11 - Tigers v Saints</title><description>&lt;p&gt;MetroFooty is an abbreviated version of the 18-a-side game with between 9 and 14 players per team on a smaller field.&amp;nbsp; All rules remain the same.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=192</link></item><item><title>MetroFooty 10 - Tigers v Saints</title><description>&lt;p&gt;MetroFooty is an abbreviated version of the 18-a-side game with between 9 and 14 players per team on a smaller field.&amp;nbsp; All rules remain the same.&lt;/p&gt;</description><link>http://www.seattlefooty.com/events/view.aspx?eventid=191</link></item></channel></rss>
